Pair

Move It for Mental Health Mind HK CEO

  • 14/02/2023 - 31/03/2023

The Powell & schnauzers is participating in 30km in nature Challenge - Move it for Mental Health 2023
and are fundraising for Mind Mental Health Hong Kong Limited

30km nature challenge in a day - fundraise for Mind HK mental health program for people with depression and anxiety!

My Story

My husband and I (together with our schnauzers, Hugo and Guinness) will take a challenge to hike 30km in a day at Plover Cove Reservoir Country Trail - Wong Chuk Kok Tsui. Please support the four of us taking this challenge by donating to Mind HK's Improving Access to Community therapies (iACT) to train local well-being practitioners to provide mental health support to people with depression and anxiety.

Regular physical activity has been well-proven to enhance our well-being and prevent and reduce mental health symptoms in all age groups. Recent studies show that immersing ourselves in nature benefits physical and psychological health. When it comes to our mental health, being in nature significantly enhances people’s positive emotional state, attitude and stress coping and alleviates anxiety and depression. Therefore, we encourage everyone to walk, jog, or run in nature during March to kick-start a healthy 2023.

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Recent Donors

  • Aya Kwan

    HKD 500 03/29/2023 05:59:20 AM UTC

  • Anonymous

    Donated Offline

    HKD 1,300 03/27/2023 12:00:00 AM UTC

  • Suryati

    Just enough !

    HKD 800 03/15/2023 12:18:23 PM UTC

  • Lyn Li

    HKD 200 03/15/2023 11:36:43 AM UTC

  • Cindy Yiu

    HKD 500 03/15/2023 03:33:39 AM UTC

  • Chris Lam

    HKD 200 03/13/2023 12:33:41 AM UTC

  • Xinlai Jiang

    HKD 200 03/12/2023 01:12:56 PM UTC

  • Jerome Hoberman

    HKD 800 03/12/2023 05:24:04 AM UTC

  • Peter HO

    Proud of you!👍💪❤️

    HKD 500 03/10/2023 04:23:30 PM UTC

  • Yenmy Lui

    Support, have a nice walk😊

    HKD 500 03/08/2023 10:26:05 AM UTC

Team Members

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