A Moment of Calm is a digital wellness event that provides viewers with an avenue to relax, pause, and breathe, and regain positive feelings through nature-inspired discussions and nature-based activities. Studies have shown that time spent in nature, or simply looking at natural resources, can reduce mental and physical health risks. It can help remove stress, improve our general mood, raise self-esteem, and rejuvenate our minds.

All around the country, there are Filipinos who dedicate their lives to keeping us and our families well-fed and protected. Through promoting the positive impact of nature to our mental well-being, our goal is to help environmental front liners and their families recover from the crisis.