Raising Awareness for Mental Health
- 29/01/2022 - 01/03/2022
MentalHealth month is fundraising for Mind Mental Health Hong Kong Limited
In Feb would like to help raise awareness of mental health, the benefits of exercise and how it can help one’s mental health. . Please support me by donating and if possible walking 280,000 steps in Feb.
My Story
Mental Health whilst more at the forefront of ones mind, continues to important. The last 2 years especially has not helped. When we exercise we have an opportunity not just to get fitter but to allow endorphins to trigger a positive feeling in the body. Just walking / getting fresh air can help clear the mind. In Feb I would like to raise money for Mind HK and maybe join me in walking 280,000 steps during the month of Feb.
Recent Donors
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Maria Isla Martinez
Great cause, Rachael! I will be also thinking of you when running :-)!
GBP 20 01/30/2022 04:01:11 PM UTC