Solo

Hema2022

Step towards mental health is participating in Move It for Mental Health 2022 Stephathon!
and is fundraising for Mind Mental Health Hong Kong Limited

I'm walking towards mental health. I hope you can support me and my 280,000 step goal!

My Story

I've always been an anxious person and since 2019, it has gotten worse and worse, to the point where I wouldn't sleep for nights on end and on the nights that I did sleep, I'd wake up in the middle of the night with my heart racing and something I call "the feeling of impending doom". It was scary, and it fuelled my anxiety further. 

After a series of panic attacks in 2021, I was encouraged to see a therapist and oh boy how it has helped -- even if I was very reluctant and flippant about it at first. 

Today, I still have my moments but I feel better, my outlook has changed on a lot of things, I feel stronger, more confident and happier. 

Mental health is something that many people don't feel comfortable talking about and I hope that changes. 
Show More Show Less

Recent Donors

  • Anonymous

    USD 25 02/28/2022 08:36:35 PM UTC

  • Anonymous

    Go go go 🏃🏻‍♀️

    HKD 250 02/19/2022 06:03:00 AM UTC

  • Haresh and Nita Sakhrani

    Way to go girl! Keep up the amazing effort! Loves and hugs

    HKD 500 02/14/2022 03:25:47 AM UTC

  • Henrik Alsen

    HKD 500 02/09/2022 02:49:45 AM UTC

  • Anonymous

    We’re rooting for you and know you’ll do your best!

    HKD 300 02/03/2022 09:39:34 AM UTC

  • Kajal Balani

    HKD 800 02/03/2022 01:24:12 AM UTC

  • Manu Sakhrani

    HKD 1,000 02/03/2022 01:06:35 AM UTC

  • Rekha and Ashok Sakhrani

    HKD 1,000 02/02/2022 02:49:09 PM UTC

  • Devka Sakhrani

    HKD 350 02/02/2022 02:42:00 PM UTC

  • Anonymous

    Mighty proud of you, Hemaaaaa! Cheering you on from Manilaaaa!

    HKD 500 02/02/2022 11:36:32 AM UTC

Comment via Facebook