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Dynamic Flexibility (All-Levels) with Gwen Chin, 26 June 12noon

  • 14/06/2021 - 30/06/2021

Gwen Chin is participating in #FLOW2FEED
and is fundraising for The Lost Food Project

I'm raising funds for The Lost Food Project, a charity that fights hunger and climate change by tackling food waste. Join my class on 26 June at 12noon - 1pm and lets make a difference together to feed the hungry.

My Story

Dynamic Flexibility with Gwen (Oscillation Yoga Studio) 

26 June, 12noon - 1pm

We invite you to join a well rounded class to increase your flexibility by building heat and strength. Each class in this series explores stability and reduces muscle resistance through targeted exercises designed to increase your range of motion. This dynamic sequence invites spaciousness in your body and heart through a series of hamstring release, hips opening and heart opening progression.

 By mindfully moving and creating heat, you’ll learn to ease into more advanced flexibility poses. Whether you are hoping to loosen tight muscles or steady hypermobile joints, this comprehensive set of classes will help you stretch, stabilize, and strengthen. 

Gwen Chin is passionate about making a difference to people around her and providing multi disciplinary classes in helping your journey in yoga. Community offerings is also in the heart of what she do.  She has completed at least a minimum of 200 hours of training program and certified as a yoga teacher with minimum RYT 200®. Certified E-RYT 200-500 of combine more than 10 years of teaching experience in Singapore, Thailand & Malaysia following varieties of international renowned yoga practitioners in different aspect of wellness . She has Joined a monastery and monkhood  in Thailand. Her classes are rooted from India, United States & Singapore - a combine sequence and experience starting from the root - hatha yoga, dynamic movements and yin yoga. When you attend her class, expect an enhanced mindfulness and wellness in mind, body & heart harmoniously sound and at peace.

Oscillation Yoga aims to help you find a mindful union whilst you live deeply at the present moment, ignite peace in your soul & mind while discovering your inner self. Our founders believe it is possible that everyone can find peace of mind and happiness through yoga & meditation besides achieving the benefit of the physical body. Mindfulness is a path and every step along that path can already contribute to bring calmness, bliss and well-being, to ourselves and others. Share peace in our society, and choose serenity in every moment. https://www.oscillationyoga.com

For a minimum donation of RM30 (of more if you are feeling generous!), we will email you the link for the class.

HELP US RAISE 50,000 MEALS

RM30 = 150 meals

ALL proceeds will be directed to The Lost Food Project to help those in need right now.

About the Lost Food Project

The Lost Food Project rescues ‘lost’ (or surplus) food quality, nutritious food from going to landfill, and redistribute these food to up to 60 charities and soup kitchens as well as numerous B40 communities who live below the poverty line. 

Every ringgit will go a long way to keep TLFP's  wheels turning, fuel more trucks, power more warehouses and grow our network of food heroes so we can rescue more food from going to landfills and feed more food insecure NGOs, B40 families as well as those who now find themselves facing hunger as a result of lost hours, wages, or jobs nationwide.
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Recent Donors

  • HengHee .

    MYR 100 06/26/2021 03:23:05 AM UTC

  • Zhi Ying Tan

    MYR 50 06/25/2021 02:56:52 PM UTC

  • Anonymous

    MYR 250 06/25/2021 02:09:21 PM UTC

  • Anonymous

    MYR 50 06/25/2021 01:26:04 AM UTC

  • Aileen Oo

    MYR 50 06/22/2021 03:07:21 AM UTC

  • Anonymous

    MYR 100 06/18/2021 12:13:09 PM UTC

  • Zihan

    MYR 50 06/17/2021 02:13:31 PM UTC

  • Susan Koh

    Happy to be part of this charitable event

    MYR 100 06/17/2021 08:51:20 AM UTC

  • Elisa

    MYR 50 06/17/2021 08:50:44 AM UTC

  • Tze

    MYR 200 06/17/2021 02:27:32 AM UTC

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