Exercise is the most transformative thing for our brain today! It can raise levels of neurotransmitters like dopamine, serotonin and noradrenaline; can improve our attention focus and reaction for at least 2 hours after our work out. It also increases our pre-frontal cortex and hippocampus capacity. This can pre-empt neurodegenerative diseases and help in anti-ageing. We at Care Corner Counselling Centre are passionate for this cause. We would like to reach out and appeal to our dear friends and families to 'invest' in people who are struggling with mental health and financial issues including their caregivers. Click ‘Donate Now’ and every $10 for every 1km clocked, we can go the extra mile together. Why not? Let's get our aerobic hearts rate up for more OXYGEN! Best Brain Insurance for All!
My Story
About the Cause
Goal: Our goal is to provide 40 Clients who are struggling with mental health to have at least 5 sessions. Just having access to mental health support and counselling, we can promote and empower their personal well being and the people around them.